"January is the Monday of the year."
-- author unknown
And so, if I may, let me adapt Sally Clarkson's quote which began this blog series:
"[Januarys] are for grace. What went up [over the holidays], must come down in [January].
Be kind to yourself."
Let us remember this every time we feel down or dragging or blue. This is normal! And then take yourself in hand and do something to cheer yourself up and nourish your soul.